Wednesday, March 25, 2020

Yum!

Named one of Fall's best cookbooks by The New York Times, Eater, thekitchn, Epicurious, Chowhound, Completely Dorrie. Diana Henry delivers the wonderful From the Oven to the Table.
Let the oven do the work with this easy-going collection of full-flavored dishes. "All of the recipes in this book can be cooked in one dish or pan. You simply prep the ingredients then pop them in the oven to roast while you get on with your life. From quick after-work suppers and light veggie meals to more substantial feasts to feed friends, these recipes are packed with full-on flavor. Diana includes recipes such as Spatchcock Chicken with Chilie, Garlic and Oregano Aioli, Cod with Chorizo, Tomatoes, Olives and Saffron and Sherry-roast Jerusalem Artichokes, Chestnuts and Mushrooms, proving that impressive meals are achievable in every home - no matter how limited your time, resources or energy." (from Amazon.com)

"Throughout her career, Toni Tipton-Martin has shed new light on the history, breadth, and depth of African American cuisine. She’s introduced us to black cooks, some long forgotten, who established much of what’s considered to be our national cuisine. After all, if Thomas Jefferson introduced French haute cuisine to this country, who do you think actually cooked it?  In Jubilee, Tipton-Martin brings these masters into our kitchens. Through recipes and stories, we cook along with these pioneering figures, from enslaved chefs
 to middle- and upper-class writers and entrepreneurs. With more than 100 recipes, from classics such as Sweet Potato Biscuits, Seafood Gumbo, Buttermilk Fried Chicken, and Pecan Pie with Bourbon to lesser-known but even more decadent dishes like Bourbon & Apple Hot Toddies, Spoon Bread, and Baked Ham Glazed with Champagne, Jubilee presents techniques, ingredients, and dishes that show the roots of African American cooking—deeply beautiful, culturally diverse, fit for celebration." (from Amazon.com)

Wednesday, March 18, 2020

Wednesday, March 11, 2020

Focus on Mental Health

The Edge of Every Day: Sketches of Schizophrenia is "the debut of an important new literary voice: Marin Sardy's extraordinarily affecting, fiercely intelligent memoir unflinchingly traces the path of the schizophrenia that runs in her family. Against the starkly beautiful backdrop of Anchorage, Alaska, where the author grew up, Marin Sardy weaves a fearless account of the shapeless thief—the schizophrenia—that kept her mother immersed in a world of private delusion and later manifested in her brother, ultimately claiming his life. Composed of exquisite, self-contained chapters that take us through three generations of this adventurous, artistic, and often haunted family, The Edge of Every Day draws in topics from neuroscience and evolution to the mythology and art rock to shape its brilliant inquiry into how the mind works. In the process, Sardy casts new light on the treatment of the mentally ill in our society. Through it all runs her blazing compassion and relentless curiosity, as her meditations takes us to the very edge of love and loss—and invite us to look at what comes after." (from Amazon.com)

"A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States. When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this conversation, as one in five adults--40 million Americans--experiences mental illness each year. Today, the largest mental institution in the United States is the Los Angeles County Jail, and the last refuge for many of the 20,000 mentally ill people living on the streets of Los Angeles is L.A. County Hospital. There, Dr. Rosenberg begins his chronicle of what it means to be mentally ill in America today, integrating his own moving story of how the system failed his sister, Merle, who had schizophrenia. As he says, "I have come to see that my family's tragedy, my family's shame, is America's great secret." Dr. Rosenberg gives readers an inside look at the historical, political, and economic forces that have resulted in the greatest social crisis of the twenty-first century. The culmination of a seven-year inquiry, Bedlam is not only a rallying cry for change, but also a guidebook for how we move forward with care and compassion, with resources that have never before been compiled, including legal advice, practical solutions for parents and loved ones, help finding community support, and information on therapeutic options." (from Amazon.com)

"It was New Year’s Day. Rikke Schmidt Kjærgaard, a young mother and scientist, was celebrating with family and friends when she was struck down with a sudden fever. Within hours, she’d suffered multiple organ failure and was clinically dead. Then, brought back to the edge of life—trapped in a near-death coma—she was given a 5 percent chance of survival. She awoke to find herself completely paralyzed, with blinking as her sole means of communicating with the outside world. The Blink of an Eye is Rikke’s gripping account of being locked inside her own body, and what it took to painstakingly relearn every basic life skill—from breathing and swallowing, speaking and walking, to truly living again. Much more than an account of recovery against all odds—this is, at its heart, a celebration of love, family, and every little thing that matters when life hangs in the balance." (from Amazon.com)

"Seeking therapy is among the most important mental health decisions a person will make and, yet, many clients are poorly prepared for what lays ahead. Here, Jared Scherz outlines the process for seeking therapy, from finding the right therapist and approach, to navigating the insurance and billing systems available. He details the most common pitfalls clients and their therapists face once therapy has commenced, and guides readers to avoiding those mistakes that can sabotage counseling. Whether considering therapy for the first time or evaluating current help, this is the perfect companion to personal growth. Different from other books, insight is offered into types of therapy, such as group, marriage, or individual counseling, as well as theoretic orientations to help readers understand therapeutic approaches from the point of view of the provider. Scherz encourages a greater sense of personal responsibility and empowerment to navigate the healing and wholeness paths. Alternative health practices are also outlined to help people who wish to take a more holistic approach to wellness, both mental and physical. Readers will feel empowered by this book to take the first steps necessary to get the help they need, to continue along a path already chosen, or to take a different approach when one is not already working." (from Amazon.com)

Wednesday, March 4, 2020

AARP Tax Preparation Help Sessions for March



Documents and Helpful Information that you will need to provide:
· A copy of your 2018 Income Tax Return
· All income documents for 2019 (W2 - 1099 - Retirement - Pensions - Social Security - Unemployment - etc) . 
· 2019 Mortgage statement showing interest and property taxes paid
· All 2019 Tax Receipts from Tax Collector's Office (Home, Land & Tags)
· All Social Security Cards (Taxpayers & Dependents)

Please note that there will only be two tax-assistance sessions in April - don't wait until it's too late.