The library has received a great new diabetes book, The Mayo Clinic Diabetes Diet! The idea behind this book is that beating diabetes, or improving your blood sugar, involves the basic concept of eating less and moving more. Now, we all know that is a great theory, but actually putting that into practice is tough! The weight-loss experts at the Mayo Clinic have put together a great combination of diet tips, recipes, good and bad habits, the food pyramid and other ideas to help you lose weight and keep it off. The book is well written and the tips are easy to follow. This book is geared toward all types of diabetics, newly diagnosed or not, and will provide great inspiration for all readers.Wednesday, May 2, 2012
The Mayo Clinic Diabetes Diet
The library has received a great new diabetes book, The Mayo Clinic Diabetes Diet! The idea behind this book is that beating diabetes, or improving your blood sugar, involves the basic concept of eating less and moving more. Now, we all know that is a great theory, but actually putting that into practice is tough! The weight-loss experts at the Mayo Clinic have put together a great combination of diet tips, recipes, good and bad habits, the food pyramid and other ideas to help you lose weight and keep it off. The book is well written and the tips are easy to follow. This book is geared toward all types of diabetics, newly diagnosed or not, and will provide great inspiration for all readers.
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