Cookbooks

Good Food--Fast!: Deliciously Healthy Gluten-Free Meals for People on the Go by Jason Roberts an internationally known celebrity chef, cookbook author, and cast member of the hit daytime talk show “The Chew” on ABC. (From Lyonspress.com) Food is fuel for the body and mind. Chef Roberts knows that if you plan better, you eat better, and he shares the healthy cooking techniques that preserve the inherent nutrients that are present in foods that come directly from nature. Eating well doesn’t have to be boring, tasteless, or time-consuming. With a little imagination, creativity, and advance planning, your life can truly open up to the world of gloriously rewarding foods. Good Food--Fast! includes 100 tasty and accessible recipes, such as Rosemary and Sweet Potato Frittata, for anyone who wants to eat healthfully without sacrificing flavor.

Next, we have Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food. (from Alibris.com) Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her "you-won't-believe-they're-raw" desserts. Ani's Raw Food Essentials once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew "Tofu" in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.

Korean BBQ is a casual and practical guide to grilling with Korean-American flavors from chef Bill Kim of Chicago's award-winning bellyQ restaurants, with 80 recipes tailored for home cooks with suitable substitutions for hard-to-find ingredients. Kim teaches the fundamentals of the Korean grill through flavor profiles that can be tweaked according to the griller's preference, then gives an array of knockout recipes. Starting with seven master sauces (and three spice rubs), you’ll soon be able to whip up a whole array of recipes, including Hoisin and Yuzu Edamame, Kimchi Potato Salad, Kori-Can Pork Chops, Seoul to Buffalo Shrimp, BBQ Spiced Chicken Thighs, and Honey Soy Flank Steak. From snacks and drinks to desserts and sides, Korean BBQ has everything you need to for a fun and delicious time around the grill. (from Amazon.com)

The Flavor Matrix by James Briscione is a revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor. A groundbreaking ingredient-pairing guide, The Flavor Matrix shows how science can unlock unheard-of possibilities for combining foods into astonishingly inventive dishes. Briscione distills chemical analyses of different ingredients into easy-to-use infographics, and presents mind-blowing recipes that he's created with them. The result of intensive research and incredible creativity in the kitchen, The Flavor Matrix is a must-have for home cooks and professional chefs alike: the only flavor-pairing manual anyone will ever need. (from Amazon.com)

Designed for One! By Nancy S. Hughes is a cookbook full of Diabetes-friendly recipes. This book is for ONE. It does not contain recipes that can feed an army of 4 to 6 which can leave you with a week's worth of unwanted (and expensive) leftovers, it feeds ONE! This book contains 120 budget-friendly recipes for the dinner hour, including salads, vegetables, grains, entrees and even desserts. As with all Nancy's books with the American Diabetes Association, the recipes are extremely easy to follow with main stream ingredients. The book begins with a 'How To' chapter which helps the reader learn how to shop economically, store properly, stock up 'smartly' and cut corners like a pro in an easy, bullet-form manner. The chapters focus on dinner, but break down into sections, such as salads, sides, entrees (including a wide variety of recipes from grilled and roasted recipes to soups and stews, skillet dishes, stir-fries, hot and cold sandwiches and main salads) and desserts. (from Amazon.com)