New Adult Nonfiction

Michael Miller has updated his Computer Basics: Absolute Beginner's Guide for Windows 11. Make the most of your Windows 11 laptop or desktop computer--without becoming a technical expert! This book is the fastest way to get comfortable, get productive, get online, get started with social networking, make more connections, and have more fun! Even if you've never used a Windows computer before, this book shows you how to do what you want, one incredibly clear and easy step at a time. Computer basics have never, ever been this simple! Who knew how simple using computers could be? This is today's best beginner's guide to using your computer or tablet with the Windows 11 operating system...simple, practical instructions for doing everything you really want to do! Here's a small sample of what you'll learn:

• Set up your computer and personalize the Windows 11 Start menu and desktop
• Connect to the Internet and browse the Web with Microsoft Edge
• Get started with social networking on Facebook, Twitter, Pinterest, and LinkedIn
• Video chat with Zoom and Microsoft Teams
• Use Windows 11's built-in apps--and find great new apps in the Microsoft Store
• Connect printers and external storage
• Connect to a home wireless network or public Wi-Fi hotspot
• Go online to shop and sell--including ordering food and groceries online
• Get work done quickly with Microsoft Office
• Organize, view, and share photos
• Listen to streaming music with Pandora and Spotify
• Watch streaming movies and TV shows with Amazon Prime Video, Disney+, HBO Max, Hulu, Netflix, and more
• Protect yourself against viruses, spyware, and spam

Bad credit can get better. Attorney Amy Loftsgordon has updated her book Credit Repair: Make a Plan, Improve Your Credit, Avoid scams. A bad credit report can prevent you from getting a mortgage, car loan, credit card, apartment, or even a job. The sensible strategies in Credit Repair help you take control of your finances, clean up your credit report and rebuild your credit. Learn how to:

• prioritize debts and create a budget
• reduce debts and cut expenses
• negotiate with creditors
• correct credit report errors and remove old information
• add positive information to your credit report
• adopt strategies to rebuild your credit, and
• avoid identity theft and credit repair scams.

Updates to the 15th edition of Credit Repair include new credit reporting standards for medical debts and revised rules about what debt collectors must include in collection notices.

The Glaucoma Handbook: Expert Advice on Maintaining Healthy Vision is by Constance Okeke. An easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision.

When you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming. Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it. If left untreated, glaucoma can lead to irreversible blindness. The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease. Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision. In simple, accessible language, the book explains:

• What glaucoma is, including early symptoms

• What causes increased eye pressure

• Treatment options

• How to prevent blindness

• How to become an advocate for your own eye health

If you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you. With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.

Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age. Leipzig, an expert in evidence-based geriatrics, highlights how 80-year-olds differ from 60-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book:

• helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not;

• offers guidance for common health concerns, including problems with memory, energy, mood, sleep, incontinence, mobility and falls, hearing and vision, aches and pains, gastrointestinal problems, weight, and sex;

• shares advice on how to make decisions about health care, driving, and where to live;

• includes helpful checklists and lists of medications to prepare for doctor and hospital visits;

• recommends the best technology options, such as mobility devices, emergency device systems, and more;

• counters common myths about aging; and

• offers resources for additional information, self-help, and support.

Enriched by illustrations, patient stories, and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.

What if we could help loved ones misusing opioids and support them as they seek treatment? In Ending the Crisis, addiction medicine specialist Dr. Holly Geyer goes beyond the science of addiction to offer those struggling with opioids a real solution. Developed by trusted Mayo Clinic experts, this empowering and accessible book contains vital information about opioids and addiction, as well as practical tools for recovery, and impactful personal stories from those who’ve lived through the experience. Recovery is a marathon, not a sprint. Key topics include:

• Managing pain and using prescribed opioids safely
• Understanding addiction and opioid use disorder
• The intervention: a play-by-play example
• Treatment programs and help taking the first step
• Helping loved ones recover from opioid use disorder
• Opioid overdose: how you can save a life

 “The opioid epidemic is a story about all of us. It’s about the people we love, the people we’ve lost and the people we fear losing. Whether the stories we have shared come from friends, family, or total strangers, they’re all passed on with a purpose: to educate and plead for change, to pave the path for a different tomorrow.”